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Quest Vitamins LTD,
8 Venture Way,
Aston Science Park,
Birmingham,
B7 4AP.

Tel: 0121 359 0056
Fax: 0121 359 0313
Email: info@questvitamins.co.uk
Registered in England No. 2530437

Quest Health Library - Test Your Knowledge

COENZYME Q 10

For reference, please refer to the Quest Health Library 'Other Supplements' section.

Q1. Of the following, which statements are true or false of Co Q 10: (6 marks)
CoQ10 is found in all human cells	True False
Another name for Co Q 10 is hydroquinone	True False
The best dietary source of Co Q 10 is from animal products	True False
A high protein diet may decrease the production of Co Q 10	True False
Ubiquinone is an alternative name for Co Q 10	True False
Aging or illness may decrease the body's production of Co Q 10	True False

Q2. Connect each of the following to a different association: (6 marks)
1) Ubiquinone
2) Meat is
3) CoQ10 is
4) The human body
5) Cooking and processing food
6) As the body ages

Q3. CoQ10 has been investigated in many areas of health, which of the following are true (or false)? (10 marks)
a) CoQ10 is a lipid-type structure	True False
b) CoQ10 survives cooking and processing food	True False
c) ATP is the immediate energy currency of each and every cell	True False
d) CoQ10 may be used for congestive heart failure	True False
e) Increased levels of CoQ10 may halt deterioration of diseased gums	True False
f) Ailments associated with poor oxygenation of tissue, including stomach ulcers, may benefit from CoQ10	True False
g) No documented evidence exists for the use of CoQ10	True False
h) CoQ10 may improve aerobic performance in certain individuals	True False
i) The immune system is not affected by the action of CoQ10	True False
j) CoQ10 is usually effective at levels of 30 - 90mg	True False

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